Ellie Goulding stays fit – but at one point, she feels she was hitting the gym more than she wanted.
The 33-year-old “Love Me Like You Do” singer opened up in an interview with The Sun.
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“I don’t consider myself to have an addictive personality but I felt as though I did at one point have a gym addiction that was just not fun. I felt I had to go to the gym every single day,” she said.
“I don’t know whether it was a survival thing, because touring was so tiring, so hard, really taxing on your body and your mental health. I felt as though it was a survival instinct to be working out all the time, making sure I was super fit, super healthy and tried to counteract having drinks on tour and perhaps not eating very well,” she went on to say.
“When you go to the gym or you work out, you release so many endorphins. It’s such a good feeling that you just want to have that feeling over and over again. But when it got to the point where I was skipping the studio and skipping writing sessions to go to the gym, that was when it just wasn’t worth it.”
Ellie recently released a brand new song over the weekend – listen now!
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